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Beth's Not-So-Secret Diary

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Tag: mental health

Switching to a Non-Toxic Lifestyle

On July 24, 2020July 24, 2020 By bethsnotsosecretdiaryIn Cleaning/Organizing, LifestyleLeave a comment

Dear Diary,  I've always tried my best to keep our home as non-toxic as possible, but I'm realizing how many products tell us lies on their labels. In the last few months, I have been doing a lot of my own research and decided that I'm going to switch our household items to Young Living …

Continue reading Switching to a Non-Toxic Lifestyle

Dealing with Anxiety in Quarantine

On April 17, 2020April 17, 2020 By bethsnotsosecretdiaryIn LifestyleLeave a comment

Dear Diary, This pandemic weighs heavy. It has uprooted our normalcy. Whether you have already dealt with anxiety before or are experiencing it for the first time, it can be difficult to control. I'm no expert, but I have found some things that really help me. Here are 10 ways to care for your mental …

Continue reading Dealing with Anxiety in Quarantine

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